Kitchen savvy kid’s Come on into our kitchen where kids learn the basics of cooking... and learn that cooking can be quite creative, full of discovery, a whole lot of fun and an essential part of living healthy! Presented by Michelle Dudash, Registered Dietecian, nationally recognized as an expert in food and nutrition. With an impressive background of culinary training combined with a high level of energy and passion for healthy living.
Dudash enjoys serving Arizona Dietetic Association - Central where she is President-Elect.
Location Shars Resteraunt and Kitchen in
Start Date: Wednesday August 13th Cost: $90.00 all inclusive
Pre-Teen and Teen Boot Camp
know need to beat around the bush the facts are exciting 2-4% reduction in body fat, Greatly Improved Posture, Better Relaxation and anger control, 5-12 pounds of weight loss,1-3 inch decrease in the midsection, 25% improvement in endurance & strength, 100% gain in self-confidence!
No matter the age, size or fitness level, you can achieve great results. This 4 week Boot camp meets for 60 minutes 2 times per week at
Location: Oasis Personal Training Studio Central Phoenix
Cost: $300.00 all inclusive
Start Date: Tuesday, August 5th
Time: 5:00 P.M.
OASIS